Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Stephanie Harrison: The Old Model of Happiness Is Dead, Design a Business That Fuels Your Joy | Mental Health | E317
Nov 18, 2024
Join Stephanie Harrison, founder of The New Happy and a master’s graduate in Positive Psychology, as she uncovers the dead-end of chasing perfection. She shares her transformative journey from corporate success to developing a philosophy that prioritizes authenticity and connection. Explore the impact of capitalism on happiness and the importance of intrinsic goals over extrinsic achievements. Harrison also emphasizes gratitude, community, and self-acceptance as keys to a fulfilling life, shedding light on the true essence of happiness amidst societal pressures.
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Quick takeaways
- The old model of happiness focuses on external achievement and perfection, often leading to loneliness and burnout rather than fulfillment.
- Building meaningful relationships and engaging in community fosters a sense of belonging that significantly enhances overall well-being and joy.
Deep dives
The Old Model of Happiness
The traditional view of happiness promotes the idea that achieving perfection, accumulating wealth, and demonstrating independence are essential to leading a fulfilling life. This cultural belief places significant pressure on individuals to enhance their status and consume more rather than fostering genuine connections with others. As a consequence, many feel overwhelmed and experience burnout, neglecting meaningful relationships in pursuit of hollow achievements. Recognizing this outdated mindset is crucial for shifting toward a more authentic understanding of happiness that prioritizes intrinsic values over societal expectations.
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