The Next Big Idea Daily
The World Gets Happiness Wrong. Here's How to Get It Right.
Jul 26, 2024
Stephanie Harrison, author of 'New Happy', discusses how true happiness comes from helping others and serving the community. She challenges common notions of happiness and advocates for a paradigm shift towards sustained joy. By sharing our humanity, wisdom, and talent, we can create a more just and loving world.
11:44
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Quick takeaways
- Helping others benefits mental, emotional, and physical health.
- Shifting towards 'New Happy' involves recognizing worth and interconnectedness for true happiness.
Deep dives
Importance of Helping Others for Happiness
Helping others is scientifically proven to benefit our well-being, connecting us to one another and providing a greater purpose in life. It not only improves mental and emotional health but also impacts physical health positively. The podcast emphasizes that going beyond oneself to assist others is a fundamental human need akin to the requirements of food and shelter, offering various ways of helping beyond traditional volunteering.
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