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The Next Big Idea Daily
The World Gets Happiness Wrong. Here's How to Get It Right.
Jul 26, 2024
11:44
Snipd AI
Stephanie Harrison, author of 'New Happy', discusses how true happiness comes from helping others and serving the community. She challenges common notions of happiness and advocates for a paradigm shift towards sustained joy. By sharing our humanity, wisdom, and talent, we can create a more just and loving world.
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Quick takeaways
- Helping others benefits mental, emotional, and physical health.
- Shifting towards 'New Happy' involves recognizing worth and interconnectedness for true happiness.
Deep dives
Importance of Helping Others for Happiness
Helping others is scientifically proven to benefit our well-being, connecting us to one another and providing a greater purpose in life. It not only improves mental and emotional health but also impacts physical health positively. The podcast emphasizes that going beyond oneself to assist others is a fundamental human need akin to the requirements of food and shelter, offering various ways of helping beyond traditional volunteering.
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Discover
highlights
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