New Happy Philosophy - A Science-Based Exploration of Happiness

The New Happy philosophy, developed by Stephanie Harrison, challenges traditional perceptions of happiness. Rooted in positive psychology, Harrison's personal journey from unhappiness led her to develop a research-backed philosophy focusing on understanding what truly makes life fulfilling and meaningful. The urgent need for well-being in today's challenging world, especially amidst the pandemic, highlights the relevance of redefining happiness. The talk delves into the origins of true happiness and the means to embody it in daily life. Harrison's emphasis on positive psychology stems from her personal quest to unlock joy and purpose, a transformation reflected in her research-driven insights.