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Stephanie Harrison - How to Get Happiness Right in a World That’s Got it Wrong
How To Academy Podcast
Redefining Happiness: Challenging Societal Beliefs
The chapter explores the field of positive psychology, delving into the speaker's personal journey from unhappiness to studying happiness. It discusses societal influences on our beliefs about happiness, highlighting the detrimental effects of individualism and capitalist ideals. The chapter emphasizes the importance of separating actions from self-worth and recognizing one's inherent value as a person.
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