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Stephanie Harrison - How to Get Happiness Right in a World That’s Got it Wrong

How To Academy Podcast

CHAPTER

Finding Happiness Through Intrinsic Goals

This chapter emphasizes the significance of pursuing intrinsic goals based on personal values to attain lasting happiness, contrasting them with extrinsic goals influenced by societal norms. It offers guidance on identifying and prioritizing goals that bring genuine enjoyment and aligning current pursuits with individual values.

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