Sara Kuburic

Sara Kuburic, an existential psychotherapist and the voice behind @Millennial.Therapist, shares her insights on mental health amidst the isolation of social media. She delves into the struggle for authentic living in crisis and the misconceptions surrounding millennials' work ethic. Sara highlights the importance of setting boundaries and engaging in introspection to combat feelings of loneliness. Through personal stories, she emphasizes building safe havens and the responsibility to support one another in challenging times, advocating for genuine connections in a digital world.

Sara Kuburic, brilliant existential therapist and new author of It’s On Me, discusses existential therapy, responsibility, self-loss, and the impact of culture on our sense of self. They also explore the role of grief, freedom, and the body in defining the self.

Psychotherapist Dr. Sara Kuburic shares her personal experience of self-loss, offering wisdom and practical steps for reconnecting with your true self. They discuss the emptiness of self-loss triggered by major life changes and the ongoing practice of self-discovery through curiosity and playfulness. They explore growing up in challenging times and the impact on perception, anxiety as a sign of freedom, the importance of responsibility and its connection to authenticity, and recognizable consequences of self-loss such as difficulties in relationships and negative body image. They also discuss societal expectations hindering self-discovery and finding identity amidst loss and grief.

Dr. Sara Kuburic, an existential psychotherapist, discusses the importance of taking ownership and accepting hard truths. She reflects on her experiences growing up in war, the impact of trauma, and the need for therapy. They also explore the idea of being disliked, the benefits of therapy, and the importance of empowerment and active listening.

Existential psychotherapist Dr. Sara Kuburic joins the hosts to discuss self loss, self discovery, healing, and finding happiness. They explore the concept of losing oneself in compromises and relationships, living for experiences rather than outcomes, and the importance of self-acceptance and body appreciation. They also discuss the trend of therapists as social media influencers and touch on Taylor Swift's relationships and the nostalgia for 90s supermodels.