The Mark Groves Podcast #314: It’s on You! Radical Healing with Dr. Sara Kuburic
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Sep 28, 2023 Dr. Sara Kuburic, an existential psychotherapist and consultant, discusses topics such as self-discovery, healing, authenticity, trauma, and self-loss. She emphasizes the importance of taking radical responsibility for our own healing and shares insights on finding ourselves, loving ourselves, and creating an authentic life we truly love.
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Meltdown Revealed Hidden Survival Mode
- Sara Kuburic describes a decades-long survival mode that culminated in a panic attack and a full breakdown in her 20s.
- On paper she looked successful, yet she felt disconnected and ultimately had to deconstruct her life to find herself.
Responsibility As Empowerment
- Responsibility is framed as empowerment, not blame; healing requires owning your choices.
- Kuburic argues nobody else can do the hard work of cultivating your self for you.
Self-Loss Defined As Estrangement
- Self-loss equals self-estrangement and a lack of congruence between inner values and outer life.
- Kuburic bluntly defines it as our failed responsibility to be ourselves.