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The One You Feed

How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic

Jul 5, 2024
Dr. Sara Kuburic, an existential psychotherapist and co-founder of the Phenomenological Society, shares her insights on self-discovery and healing. She discusses the significance of embracing personal responsibility and how childhood trauma shapes our journey. Exploring the duality within, she emphasizes the importance of authenticity and intentional choices. Sara also reflects on the emotional turmoil of self-loss and the empowering aspects of self-reflection. Listeners are encouraged to navigate their choices consciously for deeper personal growth and fulfillment.
55:25

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Taking responsibility for your choices empowers decision-making and self-ownership.
  • Authenticity involves expressing oneself in alignment with values for internal satisfaction.

Deep dives

Responsibility and Freedom in Making Choices

Making choices that align with who you are and taking responsibility for them is crucial. Embracing the idea that the right choice is the one you are willing to take responsibility for can empower decision -making and self -ownership. Understanding that choices come with consequences and limitations enhances the sense of agency and freedom.

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