The One You Feed How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic
Jul 5, 2024
Dr. Sara Kuburic, an existential psychotherapist and co-founder of the Phenomenological Society, shares her insights on self-discovery and healing. She discusses the significance of embracing personal responsibility and how childhood trauma shapes our journey. Exploring the duality within, she emphasizes the importance of authenticity and intentional choices. Sara also reflects on the emotional turmoil of self-loss and the empowering aspects of self-reflection. Listeners are encouraged to navigate their choices consciously for deeper personal growth and fulfillment.
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Childhood in War
- Dr. Sara Kuburic's childhood was marked by war, including the Bosnian and Kosovo wars and NATO bombings.
- These experiences shaped her perception of humanity, making her distrustful and prompting a self-preservation mode.
Recognizing Trauma's Impact
- Despite experiencing trauma, Dr. Kuburic initially resisted acknowledging its impact, viewing it as a personal failure.
- It wasn't until her twenties, during a therapy session, that she recognized the lasting effects of her childhood experiences.
Breakdown and Realization
- Dr. Kuburic experienced a breakdown in her twenties despite external appearances of success.
- A friend's simple question, "Are you happy?", triggered an emotional release and a realization of her unhappiness.
