The One You Feed cover image

The One You Feed

How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic

Jul 5, 2024
55:25
Snipd AI
Therapist Dr. Sara Kuburic discusses self-discovery and healing, emphasizing personal responsibility and overcoming childhood trauma. She explores authenticity, choices, and trusting instincts for a fulfilling life. The episode delves into the impact of past experiences on present choices, the importance of self-expression, and embracing responsibility for personal growth.
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Podcast summary created with Snipd AI

Quick takeaways

  • Taking responsibility for your choices empowers decision-making and self-ownership.
  • Authenticity involves expressing oneself in alignment with values for internal satisfaction.

Deep dives

Responsibility and Freedom in Making Choices

Making choices that align with who you are and taking responsibility for them is crucial. Embracing the idea that the right choice is the one you are willing to take responsibility for can empower decision -making and self -ownership. Understanding that choices come with consequences and limitations enhances the sense of agency and freedom.

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