

Caroline Fleck
Clinical psychologist and author of "Validation," specializing in Dialectical Behavior Therapy (DBT).
Top 5 podcasts with Caroline Fleck
Ranked by the Snipd community

242 snips
Feb 18, 2025 • 37min
The importance of validation with therapist Caroline Fleck
Caroline Fleck, a clinical psychologist at Stanford and author of "Validation," dives into the importance of recognizing and affirming emotions in building stronger relationships. She explores the distinctions between empathetic validation and exaggerated praise, highlighting that sometimes less is more. The conversation also touches on the challenges of oversharing, the need for emotional boundaries, and how social media alters our connection styles. Ultimately, she emphasizes empathy and mindful communication as keys to fostering genuine connections.

101 snips
Feb 18, 2025 • 37min
The importance of validation with therapist Caroline Fleck
Join clinical psychologist Caroline Fleck, who specializes in helping clients connect and change, as she shares insights from her book on validation. She discusses the transformative power of acknowledging others' feelings, emphasizing that validation fosters stronger relationships. Caroline distinguishes between empathetic validation and mere praise, highlighting why sometimes saying less is more. The conversation also touches on setting healthy boundaries and navigating emotional support in a digital age, ensuring genuine connection amidst life's challenges.

78 snips
Feb 28, 2025 • 1h 3min
Validation: The Skill That Changes Everything with Dr. Caroline Fleck
In a captivating conversation, Dr. Caroline Fleck, a clinical psychologist and Stanford instructor, dives into the transformative power of validation. She explains how it deepens relationships with children and others, using tools from dialectical behavior therapy (DBT). Dr. Fleck also shares personal stories highlighting the emotional growth that comes from recognizing feelings. Discover techniques for effective parenting communication and the importance of self-validation in fostering empathy and resilience.

28 snips
Mar 31, 2025 • 1h 9min
Validation Ladder: 8 Skills That Build Incredible Relationships | Dr. Caroline Fleck
Dr. Caroline Fleck is a licensed psychologist and corporate consultant, known for her expertise in validation techniques. She discusses the transformative power of validation in relationships, emphasizing understanding without agreement. Listeners learn practical communication strategies, such as mirroring body language and emotional intelligence, to foster connections. Fleck also highlights how to build vital networks during uncertain times and the importance of empathetic engagement in leadership, advocating for deeper emotional conversations to enhance relationships.

18 snips
Apr 7, 2025 • 52min
Seen, Heard, Valued: The Magic of Validation & Pronouns Are Weird! Here’s Why
Join linguist John H. McWhorter and psychologist Caroline Fleck as they explore the fascinating worlds of validation and pronouns. McWhorter breaks down the complexities of English pronouns, revealing how they shape communication, while Fleck shares the transformative power of emotional validation in relationships. They discuss practical ways to validate others' feelings, the impact on mental health, and how validation can foster deeper connections. Plus, they touch on the historical evolution of language and its role in understanding identity.