In this groundbreaking book, clinical psychologist Caroline Fleck explains why validation is one of psychotherapy’s best-kept secrets. Validation is communication that is mindful, understands, and empathizes with another person's experience, thereby accepting it as valid. The book takes readers step-by-step through eight skills to communicate validation, which can improve relationships, de-escalate conflicts, increase self-compassion, and help people change their behavior. Full of ‘aha’ moments and powerful takeaways, the book reveals how the science of seeing and being seen is the key to inner and interpersonal transformation.
Do you know your blood type? Do you know why we have different blood types? This episode begins with some interesting intel about blood types, why you should know yours and why some people actually have no blood type. https://www.bbc.com/future/article/20140715-why-do-we-have-blood-types
You have probably heard about the value of validating someone else’s feelings and experience. What you may not have heard is the science that proves just how powerful it is when you want to connect with someone or influence them. When done right, validation can transform a relationship according to my guest Caroline Fleck, PhD. She is a licensed psychologist, and Adjunct Clinical Instructor at Stanford University as well as the author of the book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life (https://amzn.to/3YgpzAK)
Pronouns are some of the hardest working words in the English language. I, you, me, he, she, we, they – and yet the way these words behave in our language can sometimes be maddening. For example, the word “you” can mean 1 person or a group of people. In a lot of other languages, there are two different words. While English teachers will tell you that the correct way to say this is, “He and I went to the store” doesn't it feel more natural to say, “Him and me went to the store.”? Joining me to dive into the world of pronouns is John H. McWhorter. He teaches linguistics, American studies, and music history at Columbia University and is the host of the podcast Lexicon Valley (https://slate.com/podcasts/lexicon-valley). John is the author of twenty-three books including his latest, Pronoun Trouble: The Story of Us in Seven Little Words (https://amzn.to/4iSauh1)
What should go on a resume? People have lots of ideas of what to include and how to write it but what do hiring managers say they look for? Listen and hear what makes a great resume. https://www.entrepreneur.com/living/the-dos-and-donts-of-the-modern-resume-infographic/244399
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