Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
How Do You Communicate When You're Late?
03:20 • 5min
How to Resolve Conflicts Effectively in Relationships
08:11 • 4min
Is My Goal to Be Righteous and Affronted and Wronged or to Solve This Problem?
12:03 • 2min
What's the Payoff?
13:49 • 3min
Building Your Inner Strength in Relationships
16:25 • 3min
How to Normalize the Temperament of the Other Person
19:42 • 4min
What's a Version of This That Would Feel Good for Me?
24:04 • 3min
Is It Unskillful Process or Skilled Process?
27:02 • 5min
I'm Just Experiencing a Preferential - Is That Really Your Choice?
32:17 • 2min
Calm Premium - Achieving Happier, Healthier You
33:50 • 3min
Is There an Escalation of Trust?
36:32 • 4min
Are You Won't Leave the Relationship?
40:47 • 4min
Relationships - How to Control Your Environment
45:10 • 2min
Conflict Management
47:36 • 3min
How to Navigate Conflicts in Relationships
50:39 • 2min
How to Separate Content From Process in Relationships
53:07 • 4min
The Role of Power in Relationships
57:28 • 4min