4min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

How to Navigate Common Arguments

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

How to Separate Content From Process in Relationships

When everything gets entangled together, it's very, very hard to move through a disagreement because each person can just focus on the side of the conversation that is most useful for them. The first example that we explored got to separate in content from process. And then once that bucket has been dealt with, you can move on to bucket number two.

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