The DNA Talks Podcast

How To Eat: Why Our Food Doesn't Match Our DNA with Kashif Khan - S1E26

May 16, 2022

33:36

Highlights

AI Chapters

Episode notes

Avoiding Leaky Gut

02:26

Process Foods

01:30

The Second Half of Personalization, Gut Microbiom

02:11

Introduction

2min

What's Going on With Fruit?

3min

What Is the Miracle of the Seasons?

2min

The Second Half of Personalization, Gut Microbiom

2min

The Importance of Seasonal Foods

2min

What Is Nutrition Density?

3min

What Is the Real Value of a Paradise?

3min

Process Foods

2min

What Are the Blue Bloods?

2min

10.

Avoiding Leaky Gut

2min

11.

The Importance of Fasting for Longevity

2min

12.

Why We're No Longer Meant to Snack

2min

13.

What Is Your Blood Brain Barrier?

2min

14.

What Does It Really Look Like?

3min

15.

Do You Know What Your Ancestors Eat?

2min

In Episode 26 of The Unpilled Podcast, Kashif goes one on one in a sequel to his food episode, chatting about a variety of topics including proper dietary regimens, seasonal ancestral diets, fructose load, environmental & seasonal adjustments, availability, nutrition density, mood and behaviour, foreign chemicals, human evolution, and modern farming.

Listen On:

Spotify: https://open.spotify.com/show/46OaVEp...

iTunes: https://podcasts.apple.com/us/podcast...

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ADD US ON INSTAGRAM:
Kashif: https://www.instagram.com/kashkhanofficial/
DNA Company: https://www.instagram.com/thednaco

Website:
https://www.thednacompany.com/

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