How To Eat: Why Our Food Doesn't Match Our DNA with Kashif Khan - S1E26
The DNA Talks Podcast
The Importance of Seasonal Foods
Every meal is different. Literally every meal you have offers you that variety you want, just because it's so easy to get. So start thinking about, again, going back to myy set, about seasonal what was available,. How do i tweak that base on where i now am and start to adjust your meals? We're driven more by what we desire in the moment then the humbleness of realizing that there's food to finish in the fridge.
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