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How To Eat: Why Our Food Doesn't Match Our DNA with Kashif Khan - S1E26

The DNA Talks Podcast

CHAPTER

The Importance of Fasting for Longevity

Alsheimers is the next major wave of chronic disease. People are living longer, but they're also still suffering from chronic diseases. The wrong environmental and chemical factors will lead to that permm ability. Leaky gut is what crones coleidus i b s like. And which issue just depends where you're not doing well cellularly in the body. This is why fasting is so important. We think of fuel as fat and carbsiht we think that we burn fat,. But once the fat is gone, we start to sorry.

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