

Ep #08 - Making Breathwork Accessible, Normal & For Everyone with Jamie Clements
May 1, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 5min
How to Make Breath Work Normal
04:51 • 3min
The Importance of Identity in Breathwork
08:16 • 4min
The Importance of Being a Gemini
12:22 • 3min
The Importance of Being Real and Honest
15:35 • 2min
The Ego and Self-Development
17:12 • 2min
Jamie's Journey Into Breathing Work
19:14 • 3min
How Yoga Helped Me Deal With My Mental Health Problems
21:44 • 4min
The Importance of Introspection
25:30 • 4min
The Disadvantages of Being Good at Subjects
29:14 • 4min
Breath Work and Breathing Training
32:53 • 5min
The Importance of Breathing Exercise in Coaching
37:40 • 2min
How to Choose the Right Breathing Technique for Your Clients
40:08 • 4min
The Importance of Breath Work for Chronic Stress
44:03 • 2min
The Importance of Awareness in Coaching
46:12 • 4min
The Importance of Breathing Awareness
50:16 • 4min
How to Connect With Your Clients With Anxiety and Panic Attacks
54:09 • 4min
The Effects of Breathing on Anxiety
58:24 • 2min
How Breathing Can Influence Your Anxiety
59:58 • 2min
Jamie Clemens on the Between Best Podcast
01:01:48 • 4min