Ep #08 - Making Breathwork Accessible, Normal & For Everyone with Jamie Clements
Between Breaths
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The Importance of Identity in Breathwork
Breathing has been a part of everyone, we all have these identity links. I was showing up as breathwork version of me in every aspect of my life and I actually found it quite challenging without realising initially. One of the moments where I really realised that was at lunch with some mates and I made a pretty, I'd say a pretty kind of dark joke and one of them turned to me and said oh that's not very on brand for the version of you that we see on Instagram. It's still me but they're different parts of me showing up at different times and in different ways. We need to step back into parts of ourselves that aren't quite so
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