Ep #08 - Making Breathwork Accessible, Normal & For Everyone with Jamie Clements
Between Breaths
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The Importance of Introspection
I've always been in very introspective quite like a deep thinker. I think that's been a big driver of you know the work that I do now as well as wanting to understand the body and everything that goes into it but also being able to support people with that. It was all sort of quite instinctive to just go oh I need to fit in to create a level of safety, to be loved, to be accepted. And so I guess I view this as my healing journey in a way is sort of this hasn't been a turning into someone new. yeah what I'm interested just out of my own curiosity of you mentioned there before about friends having dinner and then you made a
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