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Ep #08 - Making Breathwork Accessible, Normal & For Everyone with Jamie Clements

Between Breaths

00:00

How Breathing Can Influence Your Anxiety

Nate: Have you got some free resources that can help people with breathing? Jamie: I have four different sessions on my youtube where I've got um I think four. Nate: There's nothing overly intricate and complex about some of these basic tools. We'll put links to those free resources in the show notes people so do check this out.

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