088. Combating hand wrist injuries part 1 with Ian Gatt

1

Introduction

00:00 • 5min

2

The Role of a Sports Physiotherapist

05:04 • 2min

3

The Importance of Boxing

07:24 • 2min

4

The Unforgettable Experience of Boxing

09:18 • 2min

5

The Mental Game in Boxing

11:46 • 2min

6

The Importance of Mental Health in Athletes

13:58 • 3min

7

The Role of Biomechanical Changes in a Skateboard Fracture

16:35 • 3min

8

Differential Diagnosis of Pain

19:17 • 2min

9

How to Tell if an Injury Is Bad or Good?

21:07 • 2min

10

How to Tell if You Have a Hand Injury

23:21 • 5min

11

The Role of Pain in Injury Prevention

28:11 • 2min

12

The Importance of Relying on Scan Results to Manage Injury

30:28 • 2min

13

The Importance of Telling Boxers What They Have

32:55 • 2min

14

The Importance of Conservative Management in Boxing

34:58 • 3min

15

How to Desensitize Your Knees

38:16 • 3min

16

Sagittal Band Injuries: What You Need to Know

41:45 • 3min

17

How to Diagnose and Treat Left Hand and Shoulder Pain

44:51 • 4min

18

How to Address a UCL Injury

48:52 • 2min

19

Manual Therapy Can Improve the End Feel of Pain

50:56 • 3min

20

Manual Therapy and Pain Management

53:59 • 4min

21

How to Manage Surgical Bands

57:30 • 5min

22

How to Hit a Knife

01:02:05 • 2min

23

How to Overcome Acute Injury in Boxing

01:04:18 • 2min

24

The Importance of Collaboration in Boxing

01:06:15 • 2min

25

The Next Step for the Athlete

01:08:23 • 3min

26

What to Do if You Suspect a Bone Stress Injury

01:11:27 • 2min

27

The Conundrum of Reported Symptoms

01:13:41 • 3min

28

The Insidious Occurrence of Bone Stress Injuries

01:16:21 • 5min

29

How to Prevent TFCC Injuries

01:20:52 • 1min

30

How to Manage Hand Injuries in an Acute Environment

01:22:22 • 2min

31

How to Treat Hand and Wrist Pain

01:24:33 • 2min