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088. Combating hand wrist injuries part 1 with Ian Gatt
Physio Edge podcast with David Pope
The Mental Game in Boxing
I was like, I don't think I can do any more. Anyone's doing more than three rounds,. I would have fallen over. So it did wreck you. And I've realized that again, my my role when I'm helping the box is because one of my roles in boxing also is to wrap their hands before they go to competition and support from the injury prevention side. There is a big massive mental game in boxing, which I think sometimes, you know, the coaches know about it, but sometimes it can be sort of put up. It's dusted under the carpet type thing and the physical part gets more focused on.
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