Physio Edge podcast with David Pope cover image

088. Combating hand wrist injuries part 1 with Ian Gatt

Physio Edge podcast with David Pope

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The Next Step for the Athlete

The most common CMC injuries tend to happen in your second and third knuckle areas. But sometimes what you get is the stress reaction and equally you can get the bone bruising. So we've seen like a roller of volumines, obviously you get your dorsal of volumine as part of your CMCs. Sometimes actually those are easier to manage because there isn't any particularly ligament laxity, what there is is bone. By actually putting them in a splint, as I said earlier, you might get a quicker response anyway.

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