2min chapter

Physio Edge podcast with David Pope cover image

088. Combating hand wrist injuries part 1 with Ian Gatt

Physio Edge podcast with David Pope

CHAPTER

How to Address a UCL Injury

The UCL injury is one of the easiest to treat, but it can be aggravating for players. So how do you address that? I'll mobilize the joint into the opposite direction where it's more suggestive. And what you tend to find after doing that is where you've just mobilized, you've improved the mobility.

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