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088. Combating hand wrist injuries part 1 with Ian Gatt
Physio Edge podcast with David Pope
The Importance of Conservative Management in Boxing
The worst injury we can get in boxing is actually the CMC joint. We don't get as many of those, but with forced flexion, your lung bones go down a bit like a piano key. So it's probably our most prolific injury. But over time we've learned that actually you can treat these conservatively and they improve. One out of 10, one out of 20 sometimes can be stubborn and not respond well,. And sometimes you have to go down the operative route.
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