Bookworm

55: The Happiness Advantage by Shawn Achor

Oct 18, 2018

01:55:09

Creator website

Episode guests

Shawn Achor

Highlights

AI Chapters

Episode notes

The Positive Tetris Effect

02:25

Youdon't Take Joe's Life Right Now, It's Just Not Been Fun

02:44

The Happiness Advantage

01:40

Introduction

2min

Is It Possible to Render the News Letters in a Dark Mode?

2min

Do You Have a List for Your Daily Meas?

3min

Is There a Way to Append to Every Note?

2min

Omnifocus

2min

The Mistakes Log in Omnifocus

3min

I'm a Task Manager, I've a Misonplas Project, and I'll Get to That in a Second.

4min

Do You Have a Daily Mease in Omnifocus?

1min

Hyper Scheduling and Omnifocus Forecast View

2min

10.

I'm Getting There, Just Not There.

2min

11.

The Happiness Advantage by Shan Acore

2min

12.

The Next Generation of Productivity Book

2min

13.

The Seven Principles of Positive Psychology

2min

14.

What Is Happiness?

2min

15.

Aristotle's Groundwork for Happiness

3min

16.

The Happiness Advantage

2min

17.

Are You Convinced That Meditation Works for Some People?

2min

18.

Do You Have a Signature Strength?

3min

19.

The Fulcrum and the Lever - Happiness Is Not About Lying About the Stuff

4min

20.

Do You Have a Task at Home That You Can't Do at Home?

2min

21.

The Workoholix Curse - How to Change the Fulcrum of Your Thinking

5min

22.

The Lever and the Fulcrum Changes Everything

4min

23.

The Positive Tetris Effect

2min

24.

Gratitude Is Something That Impresses Me

2min

25.

How to Do Three Gratitudes for the Day

5min

26.

Youdon't Take Joe's Life Right Now, It's Just Not Been Fun

3min

27.

The First Reaction

4min

28.

The A, B, C, D Model for Making Better Decisions

2min

29.

What's Your Big Takeaway From This Section?

2min

30.

The Zoro Circle

2min

31.

Email and the Tzaro Circle

2min

32.

The Internal Locus of Control

6min

33.

The Jerk and the Thinker

4min

34.

The Power of Habit

3min

35.

How to Change the Habits of Engagement?

3min

36.

The Seven Principles of Social Investment

5min

37.

How Do I Become a Glugy in Teams?

2min

38.

The Response to Good News Is Just as Harmful as a Negative One

3min

39.

How to Implement a Gratitude Ritual in Your Work Culture?

2min

40.

Bookworm Review

2min

41.

Are We Still on Hyper Pocus?

2min

42.

The Personal Conbond by Jim Blinson

2min

43.

Bookworm Club - You Don't Have to Have Read Them to Get on Our Recommended List

3min

Happy people are productive people, but can you really choose to be happy? Things may not always happen for the best, but in today’s episode Mike & Joe figure out how and why some people are able to make the best of the things that happen.

OWC Thunderbolt 3 dock
Mac Power Users
MailMate
Todoist Dark Mode trailer
Things Dark Mode announcement
Asian Efficiency Core Values
Evernote
Notion
Day One
Ulysses
Drafts
Rosemary Orchard
OmniFocus
MacSparky OmniFocus Field Guide
Learn OmniFocus
The Happiness Advantage by Shawn Achor
Work Clean by Dan Charnas (Bookworm)
Joe’s Meditation Tweet
Tips for Reluctant Meditators
VIA Survey (Assessment from book)
Kolbe Type A
StrengthsFinder 2.0
Unique Ability
ProCourse
Decisive by Chip & Dan Heath (Bookworm)
Boundaries by Henry Cloud (Bookworm)
The Mask of Zorro (IMDB)
The Power of Habit by Charles Duhigg (Bookworm)
Grit by Angela Duckworth (Bookworm)
Atomic Habits by James Clear
Man’s Search for Meaning by Victor Frankl (Bookworm)
Hyperfocus by Chris Bailey
Chris Bailey (The Productivity Show)
Predictably Irrational by Dan Ariely
Personal Kanban by Jim Benson
The Lord of the Rings by J.R.R. Tolkien
The Everlasting Stream by Walt Harrington
Scrum by Jeff Sutherland
Bookworm Club

Mike's Rating: 4.5
Cory's Rating: 4.5

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