Bookworm

55: The Happiness Advantage by Shawn Achor

Oct 18, 2018
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ADVICE

Choose Happiness

  • Choose to be happy, regardless of your circumstances.
  • This changes how you perceive and react to challenges.
INSIGHT

Happiness Mindset

  • Happiness isn't about ignoring negativity, but adjusting your mindset.
  • This allows you to find solutions and rise above difficult situations.
ANECDOTE

Workaholic's Curse

  • The "workaholic's curse" views leisure time as unproductive.
  • This mindset prevents individuals from enjoying and benefiting from downtime.
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