What's Your Big Takeaway From This Section?

This was a section i feet like i needed, but i kand o wanted him to spell it out more. That's probably just me and my stage right now. Anyway, do you have any action items from this section or what's them? Mentione, like, this is the section you needed. So what's your big takeaway from this section? Well, this, this section laid the foundation for i have three action items, and one of em is the gratitudes i talked about. One is revamping my journalling at night. And that particular one, it's hard for me to say thatthis is the section that prompted that, but there's like the next