2min chapter

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55: The Happiness Advantage by Shawn Achor

Bookworm

CHAPTER

Gratitude Is Something That Impresses Me

Every week, my wife and i have a family meeting when we do our date night. One of the things that we do is express gratitude to another person for something they did last week. Even if you are really ticked at this other person, if you verbally express gratitude to them for something, all of that negative stuff is instantly broken off. You cannot sincerely express gratitude and stay in a negative state.

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