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55: The Happiness Advantage by Shawn Achor

Bookworm

CHAPTER

The Power of Habit

The 20 second rule: Don't give in to the jerk. Be a thinker. Don't be a jerk, right? I like it anyway. The atomic habits by james clear is ten times better than the power of habit. If there's something you don't want to do, make it harder to do that thing. Common sense does not equal common action but the way to change your habits.

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