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55: The Happiness Advantage by Shawn Achor

Bookworm

00:00

How to Do Three Gratitudes for the Day

The book is about how to grow your mind, body and soul. The first principle of the book is that you should always be grateful for what you have. E-mails his wife a list of three things he's thankful for each day. He also writes at night in an effort to keep up with his journaling habits.

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