Longevity by Design Dr. Matt Johnson—Continuous Glucose Monitoring in Healthy People
21 snips
Sep 7, 2022 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How Did You Choose to Become a Scientist?
01:44 • 3min
What Is Continuous Glucose Monitoring?
04:36 • 2min
CGM's and Diabetes - What's the Difference?
06:43 • 4min
CGM Technology
10:31 • 2min
Is There a Future for Glucose Sensors?
13:01 • 2min
Is There a Difference Between a Peak and a Response?
15:27 • 2min
Type 2 Diabetes - Is Blueberries a Good Example?
17:34 • 5min
Type 2 Diabetes - Is There a Difference Between Exercise and Core Restrictions?
22:39 • 3min
Type 2 Diabetes - What Is the Relationship Between Glucose and Insulin?
25:44 • 5min
VO2 Max
30:53 • 3min
Do Aerobic Training Improve VO2 Max?
34:18 • 2min
The Effect of Caloric Restrictions on the Function of Mitochondrials
36:20 • 4min
Diabetes - Is There a Specific Diet That Works?
40:20 • 2min
How to Control Your Diabetes
42:04 • 2min
Is There a Top Tip to Improve Insulin Resistance?
43:35 • 5min