2min chapter

Longevity by Design cover image

Dr. Matt Johnson—Continuous Glucose Monitoring in Healthy People

Longevity by Design

CHAPTER

Diabetes - Is There a Specific Diet That Works?

When it comes to specific diets, I think for me, we found to be most effective. So things as much as possible that are kind of straight from a farm to your plate is a great way. And Matt, if someone want to reduce the chance of him having diabetes,. Are there specific food items that you will recommend this person to consume more?

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