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Dr. Matt Johnson—Continuous Glucose Monitoring in Healthy People
Longevity by Design
How to Control Your Diabetes
You should look at the holistic picture and be careful not to take too much conclusion from only one analytes. For example, physical activity that can help control that glucose. You could have your Altmeal before you go for a bike ride. And so these are things that as people learn more and more about their individual metabolism they can take advantage of.
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