

#31: Armand Uno – Nootropics, Gong Fu Tea & The Art of Podcasting
96 snips Apr 12, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38
Introduction
00:00 • 4min
How to Start an Interview Podcast
04:08 • 4min
How to Grow as a Salesperson
08:07 • 2min
The Importance of Mental Health
09:51 • 2min
The Stress of Entrepreneurship
12:11 • 6min
The Negatives of Staying Up Late
18:02 • 6min
The Effects of Processed Foods on Depression
23:50 • 2min
The Importance of Lifestyle Influences in Depression
25:35 • 2min
The Myth of Normal Gut Permeability
27:48 • 3min
The Science Practice Gap
30:47 • 4min
The Importance of Knowing Yourself
34:35 • 5min
How to Get the Most Out of Your Podcast
39:41 • 4min
The Effects of Adderall on Attention Dopamine
43:44 • 1min
How to Be More Productive With Subroxy
45:12 • 4min
How to Save Money on Supplements
49:37 • 2min
El Tyrazine: A Dopamine Precursor for ADHD
51:46 • 2min
The Myth of Normal
53:18 • 3min
How to Find the Right Supplements for You
56:09 • 2min
How to Choose the Right Supplement for You
58:02 • 5min
The Importance of Diet Restrictions
01:02:38 • 4min
How to Slow Down Your Tea Diet
01:06:16 • 2min
How to Make Tea
01:08:16 • 4min
The Benefits of Compressed Tea
01:12:15 • 2min
How to Steep a Sheng Puerra Tea
01:14:34 • 3min
How to Slowly Release Tanning
01:17:42 • 3min
How to Choose the Right Tea for You
01:21:07 • 5min
The Different Types of Poo Air Tea
01:26:09 • 2min
The Benefits of Tea Swaps
01:28:04 • 3min
How to Be an Independent Entrepreneur
01:30:38 • 2min
Batman Begins: The Dark Knight
01:32:55 • 3min
The Downward Spiral and Night Nails
01:35:55 • 4min
The NIFA Normal and the Body Keeps the Score
01:40:07 • 3min
The Cash Value of Living a Better Life
01:42:42 • 3min
The Importance of Awareness by Anthony DeMello
01:46:01 • 3min
How to Start a Healthy Morning Routine
01:48:55 • 3min
The Benefits of a Relax Sauna
01:51:56 • 2min
The Importance of Branding and Positioning
01:53:55 • 2min
The Evolution of Podcasting
01:56:13 • 3min