This is called gung fu style making tea. And really this cup that I have, which is the cup that you drink out of really is enough for like one big kind of gulp or like maybe two sips Or something like yeah, it's a small amount. There is, there's this guy named Daniel. He's a Chinese man who has a place called the tea shop and Vancouver, BC and Canada. If you go to Vancouver, check out the tea shop, even if you don't care about tea,. It's a pretty cool place and he's super knowledgeable. Like most people drink tea, it's like McDonald's. We usually use too hot a water. It
This episode is a crossover from Josh's recent appearance on The PlayHard Podcast with Armand Uno.
Armand is an early-stage startup founder and the host of the PlayHard Podcast, where he interviews entrepreneurs weekly about their healthy habits and hobbies to combat stress and burnout and maintain balance.
In this episode, we dive into quite a lot, including:
- The art of podcasting and being a good interviewer.
- The long-term impact of Adderal and caffeine use.
- Battling an autoimmune condition as an entrepreneur.
- The science-practice gap.
- Supplements and nootropics for ADHD.
- The lack of transparency in the supplement industry.
- A deep dive into the traditional Chinese gongfu style of making tea.
- How tea can be a mindfulness practice.
- Some of my favorite recent movies, music, books, and more.
// Other podcast episodes referenced:
// Connect with Armand Uno
// Connect with Josh Boone
Music by Kirby Johnston – check out his band Aldaraia on Spotify.
"Best keep walking." – Bowie ★