A lot of doctor podcasts talk about this whole time of frustration. And the way that I've traced it back is like, it's several generations. A lot of these 10 year professors typically, they can be quite dogmatic and resistant to new research because it goes against what they're doing. So if even if you have the latest research, that doctor could be quite resistant to it and they don't teach you that. Then you go through your residency on med school, residency, all this other stuff. And then you might not be keeping up with the latest research. And so like you're now like two generations behind. It really kind of angers me. Because not only are you
This episode is a crossover from Josh's recent appearance on The PlayHard Podcast with Armand Uno.
Armand is an early-stage startup founder and the host of the PlayHard Podcast, where he interviews entrepreneurs weekly about their healthy habits and hobbies to combat stress and burnout and maintain balance.
In this episode, we dive into quite a lot, including:
- The art of podcasting and being a good interviewer.
- The long-term impact of Adderal and caffeine use.
- Battling an autoimmune condition as an entrepreneur.
- The science-practice gap.
- Supplements and nootropics for ADHD.
- The lack of transparency in the supplement industry.
- A deep dive into the traditional Chinese gongfu style of making tea.
- How tea can be a mindfulness practice.
- Some of my favorite recent movies, music, books, and more.
// Other podcast episodes referenced:
// Connect with Armand Uno
// Connect with Josh Boone
Music by Kirby Johnston – check out his band Aldaraia on Spotify.
"Best keep walking." – Bowie ★