Like with anything you're doing putting into your body do the time and research because that shake could have permanent negative effects for sure. same goes for trusting your your supplements trust like all like look into what you're gonna buy if it's a health related purchase most purchases but yeah man this has been fun it's been fun dude last one where can people find you at joshboom.com and uh Josh Boone show on youtube or wherever you listen to podcasts I'm sure I'll come right up there we will be back next week.
This episode is a crossover from Josh's recent appearance on The PlayHard Podcast with Armand Uno.
Armand is an early-stage startup founder and the host of the PlayHard Podcast, where he interviews entrepreneurs weekly about their healthy habits and hobbies to combat stress and burnout and maintain balance.
In this episode, we dive into quite a lot, including:
- The art of podcasting and being a good interviewer.
- The long-term impact of Adderal and caffeine use.
- Battling an autoimmune condition as an entrepreneur.
- The science-practice gap.
- Supplements and nootropics for ADHD.
- The lack of transparency in the supplement industry.
- A deep dive into the traditional Chinese gongfu style of making tea.
- How tea can be a mindfulness practice.
- Some of my favorite recent movies, music, books, and more.
// Other podcast episodes referenced:
// Connect with Armand Uno
// Connect with Josh Boone
Music by Kirby Johnston – check out his band Aldaraia on Spotify.
"Best keep walking." – Bowie ★