I like supporting Verdant tea and some of these other companies that work with small independent farmers. It's just a lot more ethical. Also, I don't have to worry as much about drinking pesticides. For the quality you get, it's pretty affordable. So there are any tea questions you got? Yeah, what's your favorite flavor? Oh man, it varies a lot. I really like green teas. But if I'm home most of the time, I'm making tea and it's just really chill. And I don't know. I find myself drinking a lot of just black coffee these days., which is interesting because there's a coffee shop that I go to. If
This episode is a crossover from Josh's recent appearance on The PlayHard Podcast with Armand Uno.
Armand is an early-stage startup founder and the host of the PlayHard Podcast, where he interviews entrepreneurs weekly about their healthy habits and hobbies to combat stress and burnout and maintain balance.
In this episode, we dive into quite a lot, including:
- The art of podcasting and being a good interviewer.
- The long-term impact of Adderal and caffeine use.
- Battling an autoimmune condition as an entrepreneur.
- The science-practice gap.
- Supplements and nootropics for ADHD.
- The lack of transparency in the supplement industry.
- A deep dive into the traditional Chinese gongfu style of making tea.
- How tea can be a mindfulness practice.
- Some of my favorite recent movies, music, books, and more.
// Other podcast episodes referenced:
// Connect with Armand Uno
// Connect with Josh Boone
Music by Kirby Johnston – check out his band Aldaraia on Spotify.
"Best keep walking." – Bowie ★