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#31: Armand Uno – Nootropics, Gong Fu Tea & The Art of Podcasting
The Josh Boone Show
The Importance of Diet Restrictions
"I was keto for a couple years and that really helped. And I now know why because with the autoimmune condition, it's histamines," he says. "There is food that is high in histamines that like, you have one spinach, wine, I can't have anything from it anymore."
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