3min chapter

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#31: Armand Uno – Nootropics, Gong Fu Tea & The Art of Podcasting

The Josh Boone Show

CHAPTER

The Cash Value of Living a Better Life

I recently had this revelation of like I've been trying so hard to the point where it's been honestly kind of hurting me to be super productive over optimize everything. The thing that keeps showing up time and time again is not trying so hard, he says. Enjoying each day because that's all we really get is the little moments we have throughout our day. Sam Harris has a line if you if anyone's interested in getting into meditation it really I highly recommend Sam Harris's app called waking up. It's free for the first 10 days or something like that.

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