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#31: Armand Uno – Nootropics, Gong Fu Tea & The Art of Podcasting
The Josh Boone Show
How to Choose the Right Supplement for You
There's not a lot of oversight in the supplement industry. You can't trust the FDA because they don't regulate supplements that much, if at all. There are some brands that are like very niche that I generally trust, but that's on a product by product basis. In general, Jaro is pretty good. I like sports research. I like life extensions. Thorne is another good one. Nordic natural is pretty good for fish oil. But like he said, my default pretty much across the board of the tropics depot because they're really the only one that trust. And I'll send you list of all these things about we talk about today so you can put it on your
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