The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm

1

Introduction

00:00 • 2min

2

What's the Story Behind the Action Capability API?

02:13 • 4min

3

The Origin Story of Heart Rate Variability

06:37 • 3min

4

Is It the Piece of Accuracy?

09:15 • 4min

5

Is Heartrite Variability a Proximal of Physiologic Stress?

13:37 • 2min

6

Training Is a Global Marker of Stress

15:58 • 4min

7

Do You Have a Heart Variability Count?

20:01 • 5min

8

The Consequences of Sleep Stages

25:14 • 2min

9

Sleep Staging

27:16 • 5min

10

The Promise of Sleep, a Multi Censor Approach for Accurate Sleep Stage Detection

31:51 • 5min

11

How Much Does It Really Matter?

36:30 • 2min

12

What's the Use of High Intensity Training?

38:28 • 5min

13

The Utility of Communication, Right?

43:54 • 4min

14

Are You Recovering?

47:58 • 5min

15

Is Garment for Running a Good Training Tool?

53:05 • 2min

16

Is Garmin a Good Training Tool?

55:31 • 4min

17

I've Used the Heart Rate Monitor for Training, the Elite H Ar v for Training.

59:50 • 2min

18

You Should Be Careful to Day, You You Like, Your Things Are Not Trending Well to Day

01:01:38 • 5min

19

I'd Throw Them in the Trash

01:06:36 • 2min

20

The Art of Using Heart Right Variability in Combination With Everything

01:08:50 • 4min

21

Is Variability Guided, Not Dictated?

01:13:16 • 5min

22

The Human Component and the Architecture Component

01:18:36 • 3min

23

When Should We Use Variabilities to Change Training?

01:21:49 • 3min

24

Is Your Baseline Below Your Normal?

01:25:05 • 5min

25

Is It Too Much of a Lagging Indicator?

01:29:42 • 2min

26

We All Have Brains, and We Use Them

01:31:38 • 2min

27

Where Can People Find You?

01:33:16 • 4min

The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm | Koopcast Episode 106