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The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm | Koopcast Episode 106

KoopCast

CHAPTER

Is Garment for Running a Good Training Tool?

All thee stores that you mention, i think at least all of them, provide these data so you can look at it. And some of them don't, which i find a bit annoying. And then i see all they're made up scores. But i cannot see acave, for example. I love my watch. It's sang better tosoing watches out there. Everybody who has had one of these and trained seriously has had the same experience. They stop the watch and they see some absurd amount of recovery time presented. Either you do a one hour recovery run or one hour recovery vity, and it tells you to take four days off. Or you've just done the hardest

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