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The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm | Koopcast Episode 106

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Is Your Baseline Below Your Normal?

Rida: A chronic suppression, base line below normal a several days with very poor data. That is, in my opinion, typically a red flag. It should be very uncommon over a year. If there is no decrement in performance because you skipme be some key sessions, that's really a wind. But still, the researcht has been published shows typically positive results. And once again, were we're kind of treating heart while it's on this island? We don't have to change everything right now. When does it doe? How many when i need to change?"

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