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The Use Case for Heart Rate Variability with Marco Altini and Corrine Malcolm | Koopcast Episode 106

KoopCast

CHAPTER

Training Is a Global Marker of Stress

Training is one of the stressels a if there are other stressers linked to life style. So levelit something that you might not be able to capture with thes mater. Mustosoness tis becomes the most obvious one, in my experience. And then look at these things together so that you can get a bit closer to the bigger picture. O cran, im going to want you to jump in here for a second, bu let me kind of set this up. We're going to get into the composite scores,. ecause i know marko you want to talk about that, but we're but in a lot of times when we're looking at hartwright variability

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