WHOOP Podcast Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
Aug 18, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
A Runner's Dream Come True, I'm a Runner
01:37 • 2min
Running and the Steeple Chase
03:40 • 3min
Running - When You Peke?
07:01 • 3min
The Role of Parents in Cultivating Young Athletes
10:10 • 5min
Are You a Pro Athlete or a Model?
14:56 • 5min
I've Learned From Injuries in My Career
19:37 • 3min
The Resilience That Will Serve You Well in the Games to Come
22:26 • 2min
Meditation Is So Beneficial for Running
24:42 • 3min
How Do You Work Meditation Into Your Day?
27:27 • 5min
Is That a Good Habit Tracker?
32:10 • 4min
I've Been Overtraining, I'm a Whooper, I Think I Need This
36:18 • 2min
What Have You Noticed That Has Helped Your Recovery?
37:57 • 2min
Sleep Consistently - It's a Real Life Hack
40:01 • 2min
How Does Your Diet Affect Your Body?
41:40 • 3min
How Much Do You Pay Attention to Ah Your Weight?
44:15 • 3min
How Do You Measure Your Performance?
47:36 • 4min
What's Next for Women's Sports?
51:16 • 2min
Olympics
53:14 • 3min