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Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
WHOOP Podcast
How Do You Work Meditation Into Your Day?
CNN's John Sutter talks about his love of meditation and how it changed his life. He says he now meditates twice a day, except for days when he doesn't have time. His new routine includes 22 minutes of meditation in the morning before going to work. The author has been dating her long-term boyfriend since high school.
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