Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
WHOOP Podcast
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How Do You Work Meditation Into Your Day?
CNN's John Sutter talks about his love of meditation and how it changed his life. He says he now meditates twice a day, except for days when he doesn't have time. His new routine includes 22 minutes of meditation in the morning before going to work. The author has been dating her long-term boyfriend since high school.
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