Colleen Quigley
Olympian middle-distance and steeplechase specialist and founder of professional running team Team Meridia; former NCAA champion and multi-time U.S. national team member sharing experience on training, recovery, and athlete culture.
Top 3 podcasts with Colleen Quigley
Ranked by the Snipd community
33 snips
Oct 29, 2025 • 57min
Training and Recovering As An Elite Runner with Olympian Colleen Quigley
Colleen Quigley, an Olympian middle-distance and steeplechase specialist, shares her journey from NCAA champion to athlete empowerment through her team, Team Meridia. She discusses the challenges of injuries and overtraining in elite sports and contrasts her experiences with Nike and Lululemon's athlete-first approach. Colleen emphasizes the significance of a proper recovery routine and highlights the role of technology in modern training. She also touches on fueling practices, the impact of female physiology on performance, and the importance of strength training for longevity.
8 snips
Jul 10, 2025 • 1h 14min
Olympian Colleen Quigley on Injuries, Triathlon Misadventures, and Her New Pro Track Team Meridia
Colleen Quigley, a 2016 Olympian and world record-holder, shares insights from her athletic journey. She discusses her recent training, navigating injuries, and the benefits of cross-training through triathlons. Colleen dives into her new pro track team, Meridia, emphasizing community support and innovative funding strategies. Listeners will enjoy her personal anecdotes on mental health and fueling strategies for performance. Plus, find out about her experiences with mindful visualization and self-care practices that help mitigate stress in athletic training.
Aug 29, 2025 • 1h 7min
Your 4 Biggest Running Questions Answered with Olympian Coach Colleen Quigley
Olympian Colleen Quigley shares her journey from modeling to professional running, emphasizing the importance of balancing life with athletics. She offers practical training hacks, highlighting how to structure workouts and understand heart rate zones. Colleen candidly discusses navigating recovery after injury, focusing on rebuilding confidence and maintaining positivity. She advocates for a fun mindset in training, asserting that enjoyment is key to becoming a better runner. This conversation is a treasure trove for runners looking to improve their craft!
