Pro Runner Colleen Quigley on Finding Your Path, Managing Injury, and Understanding Your Values
WHOOP Podcast
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How Much Do You Pay Attention to Ah Your Weight?
Running is a tricky subject in our sport, cause there is a lot of eating disorder issues and distance running. For myself, i don't count calories. I never try to achieve a number on the scale in order to tell me if i'm going to run fast or not. So give it what it needs and eat until you're full, and then you don't ever have to count galeries or anything like that.
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