The Verywell Mind Podcast 191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald Siegel
Aug 22, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
I Don't Want to Be Ordinary, Right?
02:20 • 3min
You Just Can't Always Get to the Top of Your Game
05:13 • 2min
I'm the Worst in the World, Right?
07:09 • 3min
Do You Have a Good Self-Worth?
10:15 • 4min
Do You Feel Like You're Not Doing Well?
13:53 • 2min
How Do I Stop Feeling Like I Have to Be Better Than Everyone?
16:21 • 5min
The Power of Gratitude Practices
20:58 • 2min
Connecting With the Dalai Lama
22:31 • 3min
Self-Consciousness Is So Powerful
25:40 • 5min
Healing Your Wounded Parts Revealed
30:32 • 3min
The Third Kind of Parent - I Made the Wall Street Journal Best Seller List
33:09 • 2min
The Therapist Tick - Three Strategies Dr. Segal Shared
34:59 • 5min