191 - The Extraordinary Gift of Being Ordinary with Harvard Professor Ronald Siegel
The Verywell Mind Podcast
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Self-Consciousness Is So Powerful
Sally Kohn: I grew up really shy most of my life. One of the things was making that shift. She says when we are self-conscious to be forgiving about that, you know, it's so powerful. We're more able to win some good in the present and lose some bad if we treat ourselves as a friend rather than an enemy.
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